Keryn, Myotherapist
I have been a client at Soma since the centre opened. My regular myotherapy sessions with Keryn have definitely enhanced the quality of my life. Before I discovered Myotherapy and especially Keryn I was having approx 4 physiotherapy sessions every 3 months. I have discovered that having a massage with Keryn, every 2 or 3 weeks has kept my body in good condition and I have not had to have any other treatment. At Soma I feel like a fit and well person. I enjoy the atmosphere and the luxurious feel.
Thank you Soma and Keryn.

- Kathy S

Felicity, Remedial Massage Therapist.
The service I received from Felicity was exceptional. Her remedial massage was fantastic. I have been bragging to all my friends and work colleagues how much I enjoyed the massage as well as the service I received. The electrical blanket on the bed was a great touch to the cold winters day we were having on the friday afternoon that I was there. Felicity paid very close attention to all my problem areas and I left the centre feeling refreshed and very relaxed. She was also able to get rid of my headache which is next to impossible and have never had any other masseuse be able to do that.I will most definitely be coming back to see her, and I can't wait. I look forward to visiting the centre on a regular basis and it's so close to home which is an even added bonus. Definitely keep up the great work. It's very rare to find such a great centre and I have recommended your services to everyone I know.

- Lili


Soma News

Rug up, grab a herbal tea and enjoy the wonderful articles in this month's Soma News.

 

Meet our resident Yogi and learn more about the benefits of Yoga, hear about the dangers of 'sweet' temptations, allow Luke to walk you through the benefits of Podiatry and for those women suffering aches and pains during pregnancy, our Osteopath Dr. Geetha has some wonderful advice. Don't miss out on your savings with every Hot Stone Massage - PERFECT for those cold winter days.

 

Happy reading........

 


Step inside this season's issue and meet our wonderful new practitioners - Osteopath, Dr. Geetha Soosay and Podiatrist Luke Gartner. Have a friendly chat with our resident Naturopath Angela about radiant skin, learn how you can manage anxiety and stress and try our Yummy soup recipe.

 


Find out about managing teenager anger, the importance of water, OsgoodSchlatte's treatment and a delicious Mediterranean chicken salad.

 


In the spring '09 edition of the Soma newsletter you can find out all about pregnancy and baby massage, self acceptance, new breathing techniques, a scrumptious pasta dish and our new skin care range.

 


In the winter '09 edition of the Soma newsletter you can find out all about shin splints, winter ear infections, a herbal treatment for Rheumatoid Arthritis, our new massage therapist Daniel and a delicious recipe for Apple, butterscotch and fig pudding.

 


In the autumn '09 edition of the Soma newsletter you will learn some techniques to avoid "bucket Back", how positive psychology can help you survive the tough times, an overview of Leaky Gut Syndrome, say hi to Alison our new Osteopath and get a great deal on some of the beautiful artwork at Some Health. You can also find a delicious recipe for Organic Spely fusili with organic fungi sauce and pancetta.

 


In the summer '08 edition of the Soma newsletter you will learn about the importance of stretching, and feeling good in your own skin as well as get your hands on a yummy Pear and Avocado Salad with Honey Mustard and some great food ideas for summer.

 


In the winter '08 edition of the SOMA Newsletter you can learn how to relieve the pain from arthritis, how to beat the blues during Winter and avoid S.A.D., some great posture tips for sitting at your desk, as well as a fantastic Lamb Shank and Lentil meal.

 


In the autumn '08 edition of the SOMA Newsletter you can learn some great pelvic floor exercises, get the low down on wearing thongs from our osteopaths and also find out about Lymphatic Drainage, our 14 day detox program and learn how to cook Provençale Vegetables with Goats Cheese Dressing.

 


In the spring edition of the SOMA Newsletter we have a special feature on childhood obesity and some tips on how to avoid it in your home. As well as some great advice about allergies and hayfever and a recipe that the kids will love.

 


In the May edition of the SOMA Newsletter we find out about the importance of a good night sleep and choosing the right pillow, how to prime yourself for the cold and flu season and strategies for chronic fatigue syndrome and more.

 


The Summer edition of the SOMA newsletter contains some great information about bullying and male depression, as well as pilates, non-surgical face lifts, Adzuki Bean burgers and more..

 


In this edition we explore the difference between a headache and a migraine, the detox box and how to relieve hayfever symptoms.